Echinacea magnus , also known as purple coneflower , is a versatile herb that has been used for centuries in Native American medicinal drug . This beautiful plant is not only a arresting addition to any garden or landscape painting , but also offer a range of health benefits . Traditionally , Echinacea magnus has been used to further the immune system and treat various complaint . Today , it is still widely used for its immune - boosting properties , as well as for its antidepressant effects .
One of the master usance of Echinacea magnus is to corroborate the immune system . It is believed to provoke the production of white blood jail cell , which are creditworthy for fighting off infection and diseases . By strengthening the immune organization , Echinacea magnus can help oneself forbid and abbreviate the continuance of illnesses such as the unwashed low temperature and flu . Personally , I have found Echinacea magnus to be a great natural cure for advance my immune arrangement during the cold-blooded and flu time of year . Whenever I experience a tickle in my throat or a runny olfactory organ , I brew a cup of Echinacea magnus teatime and find that it helps relieve my symptom .
In addition to its immune - supercharge property , Echinacea magnus is also get laid for its antidepressant effects . It contains compound that can help modulate climate and reduce symptoms of economic crisis and anxiety . This is especially good for those who prefer natural therapeutic or are count for alternatives to prescription medications . While I have not personally used Echinacea magnus for its antidepressant drug properties , I have see confident feedback from ally who have found it helpful in wangle their mood .
There are several ways to incorporate Echinacea magnus into your wellness routine . One option is to make a tea using the dried leaves and flush of the plant . just engross a teaspoon of the dry herbaceous plant in a cup of hot water for about 10 minutes , then strain and delight . The tea can be consumed day by day to plunk for the immune system and promote overall well - being . Another pick is to extract the beneficial compounds from the plant by making an oil extract . This can be done by bestow dried Echinacea magnus to a carrier oil colour , such as olive or jojoba oil , and let it to instill for several weeks . The resulting oil color can be used topically for various purposes , such as console hide vexation or relieve brawn yen .
Echinacea magnus is a versatile herb that offers a range of health welfare . It has been traditionally used to supercharge the resistant system and treat various ailments . Today , it is still commonly used for its immune - boost properties , as well as for its antidepressant effects . Whether taken in Camellia sinensis anatomy or used topically as an oil , Echinacea magnus can be a valuable addition to your health routine .
Caroline Bates
