Garlic as an Herbal Medicine

Well known as a kitchen staple, garlic also can contribute to good health

Garlic ( Allium sativum ) is recognise worldwide by its none - too - subtle smell and taste . Its evident flavor is unreplaceable in sauces , roasting , and as a seasoning for numberless dishes . Food preparers would credibly be lost without it . I know I would ; I adore garlic . perchance it ’s my Italian heritage , or maybe like dogs I love to turn over in strong - sense core ; whatever the case , garlic is my favorite seasoning deal - down .

But ail has a more practical side that you may not be aware of , and this just might be what pushes you over the proverbial edge to plant some in your garden this class . An herbaceous plant is a plant or industrial plant part valued for its medicative , savoury , or aromatic calibre . sound - previous ail covers all these definitions and then some .

Garlic contains selenium , scordinins , and vitamins A , B , C , and E. But perhaps its most worthful property is its high explosive oil content . Traditionally , garlic has been heralded through the ages as a handling for various infection , from tuberculosis to typhoid . During World War I , Allium sativum was even used to process soldier ’ wounds .

Garlic as an antibiotic

Considered a powerful treatment for many wellness issue , Allium sativum is especially well known for treating colds , influenza , and ear and chest of drawers infection . It ’s also excellent for infections in the intestinal parcel and sort out out intestinal sponger ( worms ) to boot . As a natural antibiotic , garlic may be taken with ordained antibiotic drug ; it sustain the medication and helps with potential side effects . Take two 100 - magnesium garlic capsules three time a day for bronchitis . The capsules or tablets can be buy at nutritional center and come in an odorless form as well .

Garlic for a healthy circulatory system

Despite extensive research in Japan , Germany , and the United States during the 1980s , there are still variance over exactly how garlic achieve such potent resolution as an antibiotic . However , the fact that it reduces blood lipid point and lowers blood pressure level was affirm during clinical trials .

Garlic is a lifelike blood - slender ; therefore , it aids in preventing strokes and other circulatory problems while lower blood - pressure and cholesterol levels . Because it also lowers blood - sugar level , Allium sativum is a healthy addition to the diet of people with late - onslaught diabetes . Garlic can be taken in pill form regularly for high-pitched stemma force per unit area as well as bronchitis . Nutritionists intimate using chopped ail in prepared food dishes on a regular basis to raise good health . You do n’t have to tell me twice ; I ’d eat it even if it gave me facial break - out .

How to grow garlic

Garlic fly high in deep , robust , rich grease , and full sun . As far as preparing the garlic bed , I just impart some compost or composted manure and agitate it all up like bar admixture . You ’ll need to buy ( or obtain from another gardener ) a garlic head . Peel the papery cutis off the Allium sativum and separate the cloves . Plant the full and healthy - looking Eugenia caryophyllatum only . Plant them 1 to 2 inches recondite and 4 to 6 inches apart with the root cease down . In most domain of the United States , plant garlic in the fall around Columbus Day , but if you live in the Deep South , plant it a little later .

cut across the Eugenia caryophyllatum with free dirt , and mulch the bed with straw or some other constitutive mulch for the winter . Garlic electric light are actively originate in the natural spring , so keep them watered well . Also , do n’t set forth with ail purchase in the grocery store depot . Many time it has been do by with an antisprouting chemical substance . Disclaimer : The data in this clause is for informational use only . It is not stand for to be a substitute for advice from a aesculapian professional . If you have an infection of any kind or circulatory problems , seek aesculapian upkeep now .

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Photo:CarbonNYCunder the Creative Commons Attribution License 2.0.Garlic (Allium sativum) is recognized worldwide by its none-too-subtle odor and taste. Its unmistakable flavor is irreplaceable in sauces, roasting, and as a seasoning for countless dishes. Food preparers would probably be lost without it. I know I would; I adore garlic. Maybe it’s my Italian heritage, or maybe like dogs I love to roll in strong-smelling substances; whatever the case, garlic is my favorite seasoning hands-down.But garlic has a more practical side that you may not be aware of, and this just might be what pushes you over the proverbial edge to plant some in your garden this year. An herb is a plant or plant part valued for its medicinal, savory, or aromatic quality. Good-old garlic covers all these definitions and then some.Garlic contains selenium, scordinins, and vitamins A, B, C, and E. But perhaps its most valuable property is its high volatile oil content. Traditionally, garlic has been heralded through the ages as a treatment for various infections, from tuberculosis to typhoid. During World War I, garlic was even used to treat soldiers’ wounds.Garlic as an antibioticConsidered a powerful treatment for many health issues, garlic is especially well known for treating colds, flu, and ear and chest infections. It’s also excellent for infections in the intestinal tract and clears out intestinal parasites (worms) to boot. As a natural antibiotic, garlic may be taken with prescribed antibiotics; it supports the medication and helps with potential side effects. Take two 100-mg garlic capsules three times a day for bronchitis. The capsules or tablets can be purchased at nutritional centers and come in an odorless form as well.Garlic for a healthy circulatory systemDespite extensive research in Japan, Germany, and the United States during the 1980s, there are still disagreements over exactly how garlic achieves such powerful results as an antibiotic. However, the fact that it reduces blood lipid levels and lowers blood pressure was confirmed during clinical trials.Garlic is a natural blood-thinner; therefore, it aids in preventing strokes and other circulatory problems while lowering blood-pressure and cholesterol levels. Because it also lowers blood-sugar levels, garlic is a healthy addition to the diet of people with late-onset diabetes. Garlic can be taken in tablet form regularly for high blood pressure as well as bronchitis. Nutritionists suggest using chopped garlic in prepared food dishes regularly to promote good health. You don’t have to tell me twice; I’d eat it even if it gave me facial break-outs.How to grow garlicGarlic thrives in deep, rich, fertile soils, and full sun. As far as preparing the garlic bed, I just add some compost or composted manure and stir it all up like cake mix. You’ll need to purchase (or obtain from another gardener) a garlic head. Peel the papery skin off the garlic and separate the cloves. Plant the full and healthy-looking cloves only. Plant them 1 to 2 inches deep and 4 to 6 inches apart with the root end down. In most areas of the United States, plant garlic in the fall around Columbus Day, but if you live in the Deep South, plant it a little later.Cover the cloves with loose soil, and mulch the bed with straw or some other organic mulch for the winter. Garlic bulbs are actively growing in the spring, so keep them watered well. Also, don’t start with garlic bought in the grocery store. Many times it has been treated with an antisprouting chemical.Disclaimer:The information in this article is for informational use only. It is not meant to be a substitute for advice from a medical professional. If you have an infection of any kind or circulatory problems, seek medical care immediately.Fine Gardening Recommended ProductsA.M. Leonard Deluxe Soil Knife & Leather Sheath ComboFine Gardening receives a commission for items purchased through links on this site, including Amazon Associates and other affiliate advertising programs.MULTITASKING DUAL EDGES: a deep serrated edge and a tapered slicing edge ideal for tough or delicate cuts. DURABLE 6-inch stainless steel blade withstands 300 lbs of pressure. TWINE CUTTING NOTCH, DEPTH GAUGE MARKINGS & spear point - no need to switch tools when using this garden knife. LEATHER SHEATH: heavy duty, protective, clip on sheath to keep your knife convenient and secure. LIFETIME WARRANTY.Buy at AmazonGardener’s Log Book from NYBGFine Gardening receives a commission for items purchased through links on this site, including Amazon Associates and other affiliate advertising programs.This weatherproof five-year log book includes the following features: · Sturdy waterproof cover to protect pages from rain and muddy soil · Lined pages and gridded paper for plotting beds · Five years of 12-month bloom and harvest grids for recording what you planted and when · Authoritative appendices on composting, pruning, pest and disease control, and container gardening · Useful reminders by season on fertilizing, mulching, and transplanting · Space for listing your favorite sources and suppliers.Buy at AmazonChapin International 10509 Upside-Down Trigger SprayerFine Gardening receives a commission for items purchased through links on this site, including Amazon Associates and other affiliate advertising programs.CLEAN & DISINFECT: made to handle disinfectants and mild bleach solutions. DESIGNED TO CLEAN: adjustable nozzle for fine to coarse spray. 32-OUNCE TANK: translucent, chemical-resistant poly. COMFORT: ergonomic handle and sprays upside down to reach awkward areas.Buy at AmazonGet our latest tips, how-to articles, and instructional videos sent to your inbox.Newsletter SignupSign UpSigning you up…This site is protected by reCAPTCHA and the GooglePrivacy PolicyandTerms of Serviceapply.See all newsletters