Herbal tea , once a anchor in the lives of our ancestors , are making a counter . you’re able to see their popularity every time you go into the foodstuff storehouse . What used to be a few brands of Camellia sinensis has expand into an entire gangway of black , fleeceable and herbal tea .
Why the increased stake ? Aside from it being a yummy and refreshing drink that you’re able to relish hot or cold , Camellia sinensis offers medicinal benefit that are becoming more accepted among mainstream consumers . Herbal blend can relieve the symptom of insomnia ( chamomile , basil , linden ) , inflammation ( goldenrod , horsetail reed , fennel ) , colds and flu ( spate , elderflower , yarrow ) . This is just a very modest sample of the conditions herbal teas can have an core on .
Unfortunately , the tea you buy at the store is more packaging than herbs . By using your own herbs and making your own tea bags , you could enjoy your tea knowing you salve money and create a blend based on the specific needs of you and your family .
What You’ll Need:
Jenny Flores
Step 1
Lay out your deep brown filter and flatten out the crease as much as possible .
Step 2
Put 2 teaspoon ( more if you are using fresh instead of dried herb ) of your tea leaf blend in the center of the filter . fraction in half , leave a space in the midsection of your two piles of tea leaf .
Step 3
turn up the right side of the filter to all cover the tea leaf . Note the fold lines in the step - by - footfall depiction above . You ’ll want to incorporate the veracious side of your filter into your next fold for keep the tea contained .
Step 4
close up the left side of the filter so that you have a rectangle .
Step 5
Fold in half , add the bottom of the filter up to the top .
Step 6
Using both layers , fold the top of the filter into a triangle , as if you ’re making a theme aeroplane . Take the triangle and fold horizontally , making the tea bag shape .
Step 7
To seal off the software program and attach the string , lie the drawing string on top and staple .
Step 8
If you want a cute tab on your tea bag , close up your small piece of newspaper in half . Put the end of your cosmic string inside the pill and raw material . There you have it — an easy and inexpensive way to love a luscious and healthy loving cup of tea . expend an hour making enough teabags to get you through wintertime , or make them as needed . additional tea bag can be stored in the freezer to maintain freshness .
Recipe: Cold and Flu Tea Blend
Wrap this tea blend into a supplying of your homemade tea bags so you have them on hand in case the winter sniffles hit .
Ingredients
Preparation
compound all constituent . fund slack or make tea bags . outrageous five to seven bit in raging , not quite simmering , water . Sweeten with honey .
